So I'm in a facebook group called Fat Chance: weight watchers tail. I don't do weight watchers, but it is great support, and I learn lots of new info. And the group does weigh in's every week, which I have failed to actually do. But it is still awesome. Now the woman running the group, who is amazing, lost 60+ pounds already!!!, is planning a Lose Big 90 day challenge starting in june! I'm so excited.
I might not lose weight any faster, but it is one more way to stay connected, focused and motivated! That I am excited about. I really want to keep my focus, and so far it is a challenge to keep my exercise goals. I've mastered my eating pretty much, and my water drinking even. But the exercise is much harder. Even though I enjoy it, and I'm feeling stronger and have more energy, sometimes I just don't want to go to the effort.
This week I felt kind of crappy, it sucks to be a girl sometimes. But next week I'll be feeling much better, I hope, and I'll get cracking again. I think I might give the EA sports Active 30 day challenge a go. I've only done custom workouts so far, and they are good, but I think its time for a kick in the pants. And I think the both my EA active challenge, and then my 90 day challenge will be just what I need to get back up to my 2 pounds a week of loss. Don't get me wrong, any loss is good, but 1 pound is not nearly as satisfying as 2 pounds...or 3. But my aim is for 2, I want to stay in the healthy range.
Oh and I think I will also join the H2O challenge to help me stay motivated for my water drinking. Although I am now finding that instead of forcing myself to drink, I really want my water. I have to have it close at all times, I think thats a positive change!
Oh and in the Fat Chance group I have been made a FatChance support coach! That makes me excited. My being connected and reading posts and giving encouragement has been recognised. It definitely feels good.
And a big thanks to everyone that reads and comments, it means a lot to me!
Saturday, May 8, 2010
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Hi Lynae,
ReplyDeleteIt sounds like you are on the right track and doing great! Keep it up. Have a great week!